How I Work

I work with people to reflect fully and intentionally to develop mindfulness, presence, equanimity, emotional stability, embodiment, interconnectivity, and attunement with their selves, others and the lifeworld.

I offer a safe, supportive and compassionate interpersonal context.

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My Clients

Life is a constant flow of change and transformation. We are always organizing former versions of ourselves and forming new ones.

This process is easier and can be less painful if we practice reflection and bring mindful awareness of who we have been, who we are

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Who I Am

I have walked many trails, sat with many teachers, learned from many companions on the path, including clients and students, and I have explored many dimensions so far in this life in my search for truth and wisdom.

I believe life is meaningful and complex, at times painful and traumatic, and often beautiful in how it all unfolds.  Life is easier and makes more sense when we walk with companions, compassion, care, commitment and creativity.

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Life is easier and makes more sense when we walk with companions, compassion, care, commitment and creativity. Read More